Is It Time For A New Mattress?

How do you know when its time to replace a mattress?

Its one of those questions that often gets asked when people learn my background. Far too often people buy a bed and continue sleeping on it well past its usable life. Like any major purchase, you really don’t want to think about it, and will often put up with poor sleep quality to avoid the trip to the mattress shop.

Even though mattresses have warranties as long as 25 years, this does NOT represent the actual expected comfort life of the mattress. It may pass the warranty test for 50 years, but if it is not comfortable, its time to change. This what I call the comfort life, and it may very well be far less than the actual life. I define comfort life as the amount of time you can comfortably sleep on the mattress – which could be as short as months, or as long as a decade. I highly doubt you can sleep comfortably on an innerspring mattress for a full decade. However, a top quality memory foam product may allow you to sleep comfortably for more than a decade.

read more

Hybrid Mattresses

Hybrid mattresses are the latest fad in the mattress industry. These are beds that combine memory foam and innersprings. Actually, this is really not that new at all since that is essentially the way mattresses have been manufactured for many decades. The big change is getting rid of the fluff – fiber and upholstery, the stuff that flattens like a pancake, and replacing it exclusively with memory foam, or some other more durable pressure relieving substance. The marketing types are already feverishly working on names for these new products. Look for names and descriptions like hybrids, half-breeds, duos, crossbreeds, and combos. I’m sure whatever verbiage the experts put together will be most exciting.

read more

But The Mattress Looks New

Its the million dollar question – when do I replace my mattress?

Let me start by giving you a simple analogy. If your car stops running, or is breaking down often, would you not strongly consider replacing it? Especially if fixing it was not possible, or it was cost prohibitive, right? If you can’t depend on your vehicle, and you’re spending more on tow trucks, repairs, rental cars, and missing meetings and work that costs you money, its time to replace the vehicle.

Now let’s look at your mattress. If you are waking up sore, spending dollars on doctors and chiropractors, sleeping better on the road or vacation, its probably time to change. But here are some other things to consider.

read more

Do I Need A New Mattress?

How To Know When Its Time To Get A New Mattress

Back Pain – If you are waking up every morning with lower back pain, this may indicate that you have either a support issue or an alignment issue. Have your spouse examine your alignment in your sleeping position. If the buttocks (back sleeper) or hips (side sleeper) are sinking too much, this may be contributing factor. And depending on your sensitivity and health, it may only take a fraction of an inch to cause problems. Sudden weight gain, especially men in their bellies, and women during a pregnancy, may also be a factor. A pot belly on a side sleeper may force the body out of alignment. Nobody likes to discuss this, but excess weight is something we all contend with at times.

read more
Related Posts Plugin for WordPress, Blogger...